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Ital
Food |
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| Recipes |
| Callaloo
Soup
(Illaloo Soup) |
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Callaloo Soup (Illaloo Soup)
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| Ingredients |
1lb
callaloo leaves (or spinach if you can't get callaloo) |
1
aubergine |
2
green banana's |
1
large onion |
2
cloves garlic |
1.5
pints water |
4
pimento berries |
3
whole cloves |
1
sprig thyme |
1
hot pepper |
freshly
ground black pepper |
half
pound young okra |
quarter
pint coconut milk |
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| Cooking |
Thoroughly
wash callaloo leaves and remove most of the stem.
Drain and coarsely chop. Peel the aubergine and chop into 2cm dice
Keeping skin on .. chop green banana into thick slices.
Place vegetables together with chopped onion and garlic in a large
pot. Add the water, pimento, cloves, thyme, hot pepper, and freshly
ground black pepper. Bring to the boil and simmer, keeping covered,
until the vegetables are tender.
Remove the hot pepper which should still b whole.. and the thyme.
Rub the soup through a sieve or liquidise briefly.
Slice the okra into rounds. Return the soup to the pan, add okra
and coconut milk and cook for a further 10 minutes.
Adjust the seasoning and serve.
(If
you can't get callaloo, spinach can be used instead).
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| Serving
Suggestions |
Serve
with fresh salad and wholemeal bread.
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